"Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements."
This class is design for all fitness levels! Please feel free to bring a yoga mat, towel, and water!
When: Fridays, Sept 15-Oct 27th (No Class October 6th)
Time: 5:00-5:45pm
Where: Bourne Community Building Gym
Eligibility: Age 16+
Cost: $40.00
Registration Deadline: Friday, September 8th